Isla Macdonald Counselling
Psychotherapeutic Counsellor and Supervision
When life is hard it can help to talk. I offer a safe space to slow down, pay attention and explore what is happening. Much of what causes difficulty for us now has its roots in early life and relationships, yet shifts happen in the present. Paying attention to what is happening now and working through things in a therapeutic relationship can enable us to uncover new easier ways of being in ourselves and the world.
I hold a steady, compassionate, sensitive space where you are welcome to bring your whole self, whichever parts of you are struggling and whatever you need to say. I work intuitively within practiced skills, trusting the wisdom of the body, being and aspects of soul that might initially be less conscious but often have a clear sense of what is wanted and not wanted. By working creatively, welcoming and exploring with words, movement, gesture, pictures, images, dreams and inner child expression, we can use everything to help us untangle and integrate what is here.
Areas of Expertise
Counselling, Psychotherapy, Embodied Processing
Contact Me
Do get in touch if you would like to know more.
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There is sometimes a waiting list, do contact me to find out.
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Hour long sessions £55-£60
Tel: 07876645566